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Frequently Asked Questions
Frequently asked questions
Your Heart Collective aims to assist Christian families in slowing down and fostering a connected heart and home. Through our faith-based resources, including the Intentional Life Live Group, Intentional Family course, app, blog, and keepsake gifts, we guide individuals and families from feelings of overwhelm and disconnection to rhythms of grace, purpose, and meaningful connection.
The Intentional Life Group is a guided journey designed to help you move out of overwhelm and into a life of peace, clarity, and connection. Inside this group, I walk with you step-by-step as you learn how to regulate your nervous system, release the pressure of carrying everything alone, and build a life rooted in faith, intention, and emotional wholeness.
This isn’t just information—it’s transformation. Through weekly teachings, practical tools, faith-centered grounding practices, and supportive community, you’ll learn how to slow down internally, quiet the constant mental noise, and return to a deeper sense of safety and steadiness within yourself and with God.
The Intentional Life Group is especially for women who feel like they have “all the tabs open”—who are strong, responsible, and capable, but quietly exhausted.
Inside, you will learn how to:
Regulate your nervous system and return to peace
Break free from patterns of hypervigilance, anxiety, and emotional overload
Develop healthier, more secure relationships—with yourself, God, and others
Release perfectionism and live from a place of grace instead of pressure
Create sustainable rhythms that support your emotional, spiritual, and physical well-being
This group is part of the deeper work I offer through Your Heart Collective, and it exists to help you experience what so many women have been missing—not more to carry, but a new way to live.
It’s not about becoming someone new.
It’s about finally feeling safe enough to be who you already are.
The Intentional Family course and app are designed for Christian parents, caregivers, and families, as well as singles preparing for their future. These resources are perfect for individual homes and small groups within churches or ministries. Whether you're navigating parenting, marriage, or daily family life, our faith-based tools will help you establish lasting, intentional rhythms.
The Intentional Family eCourse is a one-time purchase that walks you through 8 modules to build a connected, faith-filled home. The Intentional Family App is an annual membership that provides fresh content each month—daily heart check-ins, prayer prompts, family challenges, and tools to sustain what you learned in the course. Many families use both together!
Absolutely! Vanessa is passionate about speaking at churches, conferences, and retreats on topics such as building intentional family rhythms, faith-centered parenting, and safeguarding your family from abuse. To request a speaking engagement or workshop, please visit our speaking page at https://www.yourheartcollective.com/speaking.
Yes, private coaching is an option for you! Each client receives a customized plan that meets their needs and growth desires in this season. Vanessa is a certified Neuroscience and Polyvagal Therapy Coach who would be honored to walk this journey alongside you. To get started schedule a Connection Call here:https://calendly.com/yourheartcollective/coaching-call
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